The next thing we look at, is your body. Your body is the only place you have to live in for the rest of your life, so it’s important that you take care of it. It’s especially important to adults, because when you start it will make you more strong and more confident in the body that you're in. We’ll help you stay fit, teach you about healthy nutritional habits & you’ll have fun doing it with us. Any roadblocks that come along the way won’t be a problem for you, because you'll have guidance from our spiritual counselors every week until you finish the program. Do you think you have a lack of motivation? When you begin to learn self-awareness and other skills through self development, you’ll feel happier & more motivated, Research has shown that happiness will increase motivation, productivity & even make you more successful.